Services
Physiotherapy Initial Assessment
£40
Your initial physiotherapy assessment is the first step towards getting back to moving confidently and pain-free. During this appointment, your physiotherapist will take the time to understand your symptoms, lifestyle, and goals, followed by an assessment to identify the root cause of your problem. You’ll receive a clear explanation of what’s going on, along with a personalised treatment and rehab plan tailored to you. Treatment will begin in your first session, so you can start making progress from day one.
Physiotherapy Follow-up
£35
Your follow-up physiotherapy sessions are focused on progressing your recovery and keeping you moving forward. Each session includes a review of your symptoms, progress and hands-on treatment alongside tailored exercise progression. Your physiotherapist will adjust your plan based on how you’re responding, ensuring treatment stays aligned with your goals. These sessions are designed to build on previous work, optimise recovery, and help you return to full activity as efficiently and safely as possible.
Myofascial Cupping
£35
Myofascial cupping is a soft tissue therapy used to help reduce muscle and fascial tension, improve circulation, and support tissue mobility. Using cups, negative pressure is applied to lift the tissues to help target areas of restriction. This technique can be particularly useful for tight or overloaded muscles, post-training recovery, and areas that feel restricted or “stuck.” Myofascial cupping can support movement quality, recovery and help you perform at your best.
Sports Massage (30 minutes)
£30
Our 30-minute sports massage session is designed to target specific areas of tightness and support recovery. Each session includes a brief consultation and assessment to tailor treatment to your needs, followed by a range of sports massage techniques to help reduce muscle tension, improve tissue mobility, and support circulation. This session is ideal for post-training soreness, maintenance during heavy training periods, or addressing localised problem areas.
Sports Massage (60 minutes)
£40
Our 60-minute sports massage session allows for a more comprehensive assessment and treatment, making it ideal for addressing multiple areas or more complex issues. Following a detailed consultation, your physiotherapist will use a range of sports massage techniques to target the problem areas. The longer session time allows for deeper, more thorough treatment and the opportunity to address two or more related problem areas in one appointment.
Book an appointment
Booking your appointment is quick and easy. Choose the service that best suits your needs and book online at a time that works for you.
